Sunday, July 15, 2007

My Weight Loss Bible

This book .... given to me a few years ago by Dear Heart ... has been an inspiration.
However it must be noted that although I have had it for some time it wasn't until a month ago that I really decided to do something about my fat bum and wobbly bits.
So go ahead and read the book however I think you also have to be mentally ready to want to change your life. Maybe this book will give you the confidence you need to tackle your fat bum.


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