Last night I was so excited by my soul armour that I couldn't wait to have "show & tell" with my Dear Heart and he was appropriately impressed! Gleaming with pride and feeling light as a feather until he piped up with "you know you've made a spelling mistake ..."
POP ... deflated, hurt and resentful.
We had a bit of a tiff.
While trying to go to sleep I mulled over this issue and know that it is not what Dear Heart said but my reaction to it that is the problem. My self confidence is a fragile thing and any time I perceive a threat to it a monster rears its ugly head and attacks ... it is horrible and does nothing to increase my confidence or improve my relationship.
I now all the theory about changing the negative talk that goes on in my head ... replacing it with positive affirmations etc., but in practice I never seem to actually achieve this. I make a start but quickly fall back into bad habits and it is so easy to blame outside influences for the regression rather than admit that I have become too comfortable with these negative thoughts and feelings ... too afraid to let them go.
What am I afraid of !?! Why, when I know what must be done, can I not leap ahead and value myself?
Ahhhh ... so this is what my armour is for? To make me look honestly at the things that keep me following a path that traps me in self destruction. To help me recognise those things that I already have and what I may need to set me on the path to attain self confidence and freedom to be me without fear. To protect me from myself as well as from others.
The first step is the hardest and the journey has begun.