Showing posts with label Thankful. Show all posts
Showing posts with label Thankful. Show all posts

Sunday, July 20, 2008

Soul Journal - Having way too much fun

I must say I am having so much fun with this journal and the last two tasks have been relatively easy peasy ... ok I exaggerate ... they were a little provoking. I started going through some magazines and catalogues for the images listed by Sarah but left it too late into the evening when I was tired and the Princess kept taking everything and showing me all the things she wants ... needless to say bed time was enforced on both of us that night. After a good rest picking the images really was easy peasy and here is the result.


Today I had to journal with the prompt "I forgot to tell you ..." I really appreciated this task because it allowed me to deal with an issue that has been bothering me and be honest about it and how I feel and helped clarify what I plan to do about it. Thank you Sarah for this task. The fun part was knowing that it would be completely covered in tape so no one but me will ever know what is under there. Until I did a search of the house I never knew we had so many different types of tape in the house ... Dear Heart had a stash in the garage that I raided ... he is far neater than I so his tapes were easy to find ... what they are used for I'll never know but they have now been appropriated for ART ... YAY! hahahaha

I have always been a little hesitant to journal honestly for fear that someone else may accidently or purposefully read what I have written and use it against me. Through these tasks I am learning that I don't need to be so concerned because I can always alter it into something else. This has been a very liberating lesson to learn!

At the back of my Soul Journal I have created a section called "Thankful". This is something I recall from an Oprah show ... at least I think it was Oprah. Every day I will write down at least 3 things I have been thankful for that day and I will do this even on the worst days ... I suppose it is like looking for the silver lining ... some days it will be easy and other days it will be hard however I think looking for the positive each day will increase my ability to cope with what life throws at me.


And now I am going to go work on some technique pages for the FAT book while I pretend to do housework. Later on I am going to spend some time on all the other Soul Journaler's blogs. I'd recommend you go have a look too.