
Well that's it for now. I have to sort out my financial woes after watching Oprah today!
A look into the things that make up my crazy world


Today I had to journal with the prompt "I forgot to tell you ..." I really appreciated this task because it allowed me to deal with an issue that has been bothering me and be honest about it and how I feel and helped clarify what I plan to do about it. Thank you Sarah for this task. The fun part was knowing that it would be completely covered in tape so no one but me will ever know what is under there. Until I did a search of the house I never knew we had so many different types of tape in the house ... Dear Heart had a stash in the garage that I raided ... he is far neater than I so his tapes were easy to find ... what they are used for I'll never know but they have now been appropriated for ART ... YAY! hahahaha
I have always been a little hesitant to journal honestly for fear that someone else may accidently or purposefully read what I have written and use it against me. Through these tasks I am learning that I don't need to be so concerned because I can always alter it into something else. This has been a very liberating lesson to learn!At the back of my Soul Journal I have created a section called "Thankful". This is something I recall from an Oprah show ... at least I think it was Oprah. Every day I will write down at least 3 things I have been thankful for that day and I will do this even on the worst days ... I suppose it is like looking for the silver lining ... some days it will be easy and other days it will be hard however I think looking for the positive each day will increase my ability to cope with what life throws at me.

And now I am going to go work on some technique pages for the FAT book while I pretend to do housework. Later on I am going to spend some time on all the other Soul Journaler's blogs. I'd recommend you go have a look too.